Inositol Supplement

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Inositol is a molecule often called “vitamin B8,” although it isn’t technically a vitamin. Your body naturally produces this type of sugar, also in some foods. Inositol plays a role in many bodily functions, and some research suggests that inositol supplements may offer certain health benefits. It may also improve insulin function. Inositol may help balance specific molecules in the body and treat mental illnesses such as panic disorder, depression, and obsessive-compulsive disorder. Inositol supplements are becoming increasingly popular due to their potential health benefits. Myo-inositol and D-chiro-inositol are most common in supplements.

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    Inositol Supplement Benefits:

    • Supports Hormonal Balance
      Inositol is known to help balance hormones, making it particularly beneficial for women with PCOS (Polycystic Ovary Syndrome). It can support the regulation of menstrual cycles and promote overall reproductive health.
    • Improves Mood & Reduces Anxiety
      Inositol has a calming effect on the nervous system, helping to alleviate symptoms of anxiety, depression, and stress.
    • Promotes Better Metabolic Health
      Inositol can aid in improving insulin sensitivity, which is crucial for maintaining balanced blood sugar levels. This makes it a helpful supplement for those managing insulin resistance or type 2 diabetes.
    • Supports Cognitive Function
      Inositol contributes to better brain function by promoting healthy neurotransmitter activity. It can help improve focus, concentration, and mental clarity, making it a great choice for cognitive support.
    • Enhances Reproductive Health
      For those facing fertility challenges, inositol can improve ovarian function and egg quality, making it a popular supplement for women looking to enhance their reproductive health naturally.
    • Aids in Weight Management
      By supporting insulin regulation and hormonal balance, inositol may assist in weight management, especially for individuals dealing with PCOS or metabolic syndrome.
    • Supports Skin Health
      Inositol’s ability to balance hormones can also benefit skin health, helping to reduce acne and improve overall complexion, especially in those whose skin issues are linked to hormonal imbalances.

    Inositol Sachet Dosage:

    The recommended daily intake of inositol supplements ranges from 500 mg to 2000 mg, depending on individual needs and health goals. It is advisable to begin with a smaller dose and gradually increase it as needed. Remember to follow the product label’s recommended instructions and never exceed the maximum daily dosage unless directed by a healthcare provider. To get the most benefits from inositol tablets, consistency is essential.

    Inositol supplements Price in Pakistan:

    The price of Inositol supplements in Pakistan can vary based on the brand, dosage, and quantity per bottle. Buy it from Well Tags.

    • Myo-Inositol & D-Chiro Inositol Blends (Common for PCOS support):
      Price range: PKR 3,500 to PKR 7,500 for 60-120 capsules or powder form.
    • Myo-Inositol Powder:
      Price range: PKR 2,500 to PKR 6,000 for a 100-300g container.
    • Inositol Capsules/Tablets:
      Price range: PKR 2,000 to PKR 5,500 for a bottle containing 60-90 capsules.

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